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2019年2月 7日 (木)

82歳 古河で6時間切り

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 「元気な80代」第5弾は、来月の古河はなももマラソンで6時間切りを目指す蓮尾和世さん(82)=千葉県=。タイムは確実に落ちてきましたが、ベストを尽くしてレースに臨みます。

 50代になって「運動がしたい」と水泳を始めた蓮尾さん。「カナヅチ」状態から上達し、マスターズ水泳の会員に。400、800メートルなどの長距離が得意種目となり、何度も年代別1位に輝きました。
 60代中盤、スポーツジムの若い仲間がランニングのことを楽しそうに話すのを聞き、「私も走ってみたい」。国際女子マラソンの出場資格をもつ女性にコーチを頼み、毎週1回、近所の公園で走り始めました。5キロ、10キロ、ハーフとレースの距離も次第にアップ。70歳になった2006年、翌07年の第1回東京マラソンの当選通知が届きました。
 初フルとなったその東京は5時間38分34秒で完走し、「60代の友人と手をつないでゴール。頑張ってきてよかったと感動しました」。その後、年2回はフルマラソンに挑戦するようになり、09年の東京では4時間42分18秒のベスト記録をマーク。「自分の課題を練習やケアなどで一つ一つ克服していくこと。もっと速く走りたい、長く走り続けたいと思える」マラソンの魅力に取りつかれました。
 もっとも70代前半で発症した左足の変形性ひざ関節症が次第に悪化。80歳で迎えたつくばマラソンは5時間26分41秒、82歳で出場した昨年の福岡マラソンはワースト記録の6時間4分33秒と不本意な結果が続いてます。
 「年相応の老化は受け入れてきましたが、福岡では初めての6時間台で恥ずかしかった」。来月10日の古河はなももマラソンが雪辱の舞台となります。
 現在は毎週木曜日に50代の女性と20~30キロ走。週2~3回、1人で10キロ前後を走り込んでます。月1回の鍼灸医院、左ひざのヒアルロン酸注射で体をケア。料理の際はカルシウムや鉄分などを取るように工夫しています。
 「古河では6時間を切りたい。全日本マラソンランキングに載るタイムは5時間台にしたい」と意気込む蓮尾さん。「こんなに頑張れる自分を今まで見たことがなかったから、マラソンはずっと続けたい。家事はいつでもやめられるけど、マラソンはゴールを目指すしかないでしょ。あと1か月、最善を尽くします」
 ご主人と娘3人、孫4人に囲まれる優しいおばあちゃんが、勝負モードに入ってきました。

 写真=近所の公園でジョギングする蓮尾さん

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